Ep. 30: Can You Hack Safety? w/ Dr. David Rabin
In Today’s Episode: Can You Hack Safety? Join us as we talk with Dr. David Rabin, a board-certified psychiatrist, neuroscientist, and co-founder of Apollo Neuro, who shares his insights on how safety — not just therapy or medication — may be the foundational key to healing trauma and optimizing performance. Key Takeaways from Today’s Episode: -How vibration, touch, and sound can activate the vagus nerve and create instant calm -Why the ability to feel safe may determine whether stress leads to growth or disease -The science behind MDMA-assisted therapy, belief as biology, and reprogramming the epigenetic effects of trauma Questions We Answer in This Episode: -Can technology help you feel safe in your body? -What actually changes in the brain during a psychedelic experience? -Does the body really keep the score — and can we rewrite it?
Key Points
- Apollo Neuro uses soothing vibrations to activate the vagus nerve, helping to calm the body and improve sleep quality.
- Dr. David Rabin's research highlights the profound impact of epigenetic changes on trauma and stress, suggesting that therapies like MDMA-assisted therapy can significantly reverse these effects.
- Intentional use of technology and self-gratitude practices are crucial for managing stress and improving overall mental health.
Chapters
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Transcript
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