Ep. 60: How Do You Become Confident? w/ Chloe Deutscher
n Today’s Episode: How Do You Become Confident? Join us as host Chloe Deutscher, founder of The Decision Lab Podcast and mindset coach, shares her personal journey from crippling anxiety and self-doubt to rebuilding confidence and unlocking magnetic presence. She walks step-by-step through the exact practices that helped her regulate her nervous system, rewire limiting beliefs, and embody her most confident self. Key Takeaways from Today’s Episode: -Why confidence isn’t the absence of fear but acting in alignment with your truth -How nervous system regulation directly impacts self-belief and presence -Simple tools like EFT tapping, breathwork, and visualization to build magnetic confidence Questions We Answer in This Episode: -What does true confidence actually look and feel like? -How can regulating your nervous system boost confidence instantly? -How do you rewire old identities and limiting beliefs into empowering ones? Link To Neuromagnetic: https://thedecisionlab.wixsite.com/neuromagnetic?aid=69149
Key Points
- Understanding confidence as trust in oneself and magnetism as an inherent energetic pull can help individuals unlock these traits by removing internal barriers.
- Regulating the nervous system through techniques like EFT tapping, breath work, and maintaining proper posture plays a crucial role in fostering a more positive self-image and confidence.
- Rewiring unconscious limiting beliefs and visualizing the most confident version of oneself are effective strategies to shift identity and enhance self-assurance.
Chapters
| 0:00 | |
| 1:08 | |
| 2:00 | |
| 3:26 | |
| 7:00 | |
| 9:23 | |
| 11:53 | |
| 13:54 | |
| 15:03 |
Transcript
Loading transcript...