Ep. 26: Can Vibes Heal You? w/ Stefan Chmelik

In Today’s Episode: Can Vibes Heal You? Join us as we talk with Stefan Chmelik, co-founder and Chief Science Officer of Sensate, who shares his insights on using sound and infrasound to regulate the nervous system, reduce anxiety, and improve well-being. From ancient practices to cutting-edge tech, Stefan breaks down how vibrotactile therapy is changing the wellness game — and why feeling better might matter more than data alone. Key Takeaways from Today’s Episode: -Vagal tone is the hidden driver of well-being — and Sensate is designed to improve it. -Comfort may be harming us more than we realize, by detaching us from resilience and regulation. -The body’s sensations matter just as much as the brain, especially when it comes to trauma and healing. Questions We Answer in This Episode: -Can a 10-minute vibration session actually reduce stress? -Why are traditional wellness methods failing most people? -How does neurodiversity shape innovation in health tech?