Ep.8 Hack Your Sleep and Stress w/ Vitalijus Majorovas
In Today’s Episode: Hack Your Sleep and Stress with Vitalijus Majorovas Join us as we talk with Vitalijus Majorovas, co-founder of Pulsetto and biohacker, who shares his insights on how vagus nerve stimulation can revolutionize sleep, stress management, and overall mental well-being. Learn how science-backed innovations are reshaping the way we approach wellness. Key Takeaways from Today’s Episode: -Discover how non-invasive vagus nerve stimulation impacts stress resilience and sleep quality. -Learn the top 3 game-changing habits Vitalijus uses to optimize his own sleep. -Explore the science behind using technology to improve mental health and reduce anxiety. Questions We Answer in This Episode: -What is vagus nerve stimulation, and how does it work? -How can we naturally activate the vagus nerve, and what makes Pulsetto unique? -What does the future hold for stress management and mental health technology?